Power House Fitness Centre
NEWS HEADLINES . . . . .

24 HOUR ACCESS 7 DAYS A WEEK

STAFFED HOURS:
Monday to Thursday: 8:00am - 11:00am & 4:00pm -7:00pm
Friday and Saturday 8:00am - 11:00am



 

A free standing boxing bag/mit workout.  Shadow boxing, mit work and H.I.I.T training principals. 

Your body will burn and learn how to REACT instinctively through the training methods provided.

Fitness Classes Available