Power House Fitness Centre

METAFIT    

Manda will be taking METAFIT classes SATURDAY MORNINGS AT 7:30AM, if there is interest there will be extra classes added to the timetable during the week.

METAFIT is a 30 Minute Metabolic class that WILL get your heart racing, muscles screaming and your fat burning!! This class combines the traditional body weigh exercises with the latest HITT training to set the metabolism on fire!!

Fitness Classes Available