Power House Fitness Centre

MEMBERS CHALLENGES    

Fortnightly Challenges for our members are now being run!!

Challenge yourself and see just how good you really are!!

Please see Members Challenge Board on the wall just inside the gym for this fortnights challenge!!

PROUDLY SPONSORED BY FITLIFE SMOOTHIE N SNACKBAR AND BEACH INSPIRED!!

 

CALLENGE #13 - ISOMETRIC SANDWHICH HOLD TO FAILURE

WINNERS: ANDREW THOMPSON AND TAMEEKA BURROWS

RUNNERS UP: JOSH BURROWS

 

CHALLENGE #12 - HANGING (GRIP STRENGTH) TO FAILURE

WINNERS: ANDREW THOMPSON AND LISA THOMPSON

RUNNERS UP: GARY ANNETT AND ASH ANDERSON

 

CHALLENGE #11 - PUSH UPS MAX IN 1 MINUTE

WINNERS: ANDREW THOMPSON AND KRISTAL JOHNSTON

RUNNERS UP: MICHAEL THOMAS AND KAREN BENNETT

 

CHALLENGE #10 - BODY WEIGHT SQUATS MAX IN 1 MINUTE

WINNERS: ANDREW THOMPSON AND TAMEEKA BURROWS

RUNNER UP: NEALE WHALLEY

 

CHALLENGE #9 - LEG RAISE STATIC HOLD TO FAILURE

WINNERS: GARY ANNETT AND KAREN BENNETT

RUNNER UP: JOHN KERNO AND ANGE JENNER

 

CHALLENGE #8 - BODY WEIGHT DIPS TO FAILURE

WINNERS: MICHAEL THOMAS AND COURTNEY COOKE

RUNNERS UP: SYBRAND KRUL

 

CHALLENGE #7 - SIDE RAISE STATIC HOLD TO FAILURE

WINNERS: ANDREW THOMPSON AND ANGE JENNER

RUNNERS UP: NEALE WHALLEY AND COURTNEY COOKE

 

CHALLENGE #6 - CHEST PRESS MACHINE MAX WEIGHT MAX REPS

WINNERS: RHYS COOKE AND KRISTAL JOHNSTON

RUNNERS UP: MICHAEL THOMAS AND COURTNEY COOKE

 

CHALLENGE #5 - PLANK TO FAILURE

WINNERS: NEALE WHALLEY AND KAREN BENNETT

RUNNERS UP: ANDREW THOMPSON AND KRISTAL JOHNSTONE

 

CHALLENGE #4 - LEG EXTENSION MAX WEIGHT FOR MAX REPS

WINNERS - NEALE WHALLEY AND COURTNEY COOKE

RUNNERS UP - ANDREW THOMPSON AND MICHELLE GORDON

 

CHALLENGE #3 - ROWING MACHINE LONGEST DISTANCE IN 1 MIN

WINNERS - RHYS COOKE AND COURTNEY COOKE

RUNNERS UP - NEALE WHALLEY AND LISA THOMPSON

 

CHALLENGE #2 - LONGEST WALL SIT

WINNERS - NEALE WHALLEY AND TAMEEKA BURROWS

RUNNERS UP - ANDREW THOMPSON AND LISA THOMPSON

 

CHALLENGE #1 - MAX BURPPES IN 1 MINUTE!  (Chaqllenge ending 20/11/16)

WINNERS - ANDREW THOMPSON AND ANGE JENNER

RUNNERS UP - MARK JENNER AND TAMEEKA BURROWS

 

 

Fitness Classes Available