Unlock your potential with our Step, Low Impact Cardio and Latin Danz classes. These classes are designed to get your heart rate pumping and adrenaline rushing.
Take it to the next level with our high energy classes that alternate between short bursts of high intensity to anaerobic exercise including Boxing, HIIT and Spin.
Build your muscle with progressive loading low and high impact strength workouts such as Circuit Strength, Burn N Sculpt, Kettlebells and Pump.
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Love the classes and the friendship so much fun with the ladies!
Great Staff & Great Classes. Highly Recommend!
Have a question or need more information? We’d love to hear from you! Get in touch with us today!
07 4973 3444
23 Ocean Street, Tannum Sands, QLD, 4680